Wellness Blog
How to Prevent Back Pain
The first humans to walk fully upright were probably the first humans to suffer from backaches. It remains, even in this age of high-tech wonders, a bane of human existence....
How to Prevent Back Pain
The first humans to walk fully upright were probably the first humans to suffer from backaches. It remains, even in this age of high-tech wonders, a bane of human existence....
Ergonomics: Efficiency and Safety in Motion
Overuse injuries, although they often seem quite straight forward, can be, in fact, quite complicated in that they are often caused by a combination of factors that vary widely from...
Ergonomics: Efficiency and Safety in Motion
Overuse injuries, although they often seem quite straight forward, can be, in fact, quite complicated in that they are often caused by a combination of factors that vary widely from...
How To Deal With Sports Related Muscle Injuries
No matter our age or skill level, participation in athletic competition puts stress on the body that can lead to pain. Most of us have been taught that this pain...
How To Deal With Sports Related Muscle Injuries
No matter our age or skill level, participation in athletic competition puts stress on the body that can lead to pain. Most of us have been taught that this pain...
Racing and Coping
To many, perhaps most, of the under-achieving observers out there, it may seem that competitive athletes are an unfortunate lot. Here are some ideas on managing and coping to think about...
Racing and Coping
To many, perhaps most, of the under-achieving observers out there, it may seem that competitive athletes are an unfortunate lot. Here are some ideas on managing and coping to think about...
How to Get Rid of – And Prevent – a Tension Hea...
This article explains how to do some simple stretches that stop a developing tension headache dead in its tracks, and how to get rid of a tension headache (without drugs)...
How to Get Rid of – And Prevent – a Tension Hea...
This article explains how to do some simple stretches that stop a developing tension headache dead in its tracks, and how to get rid of a tension headache (without drugs)...
The Positive Benefits of Exercise
As a chiropractor who has treated thousands of patients since 1986, I have observed a noticeable difference in the overall health and well being of individuals who make exercise and...
The Positive Benefits of Exercise
As a chiropractor who has treated thousands of patients since 1986, I have observed a noticeable difference in the overall health and well being of individuals who make exercise and...