Books Books, Self Massage For Athletes, Pure Life: The Pura Vida Journey, The Trigger Point Therapy Workbook, 2nd Edition, By Clair Davies, NCTMB, Trigger Point Therapy for Headaches and Migraines Workbook, Taking Charge of Fibromyalgia, By Julie Kelly, M.S., R.N. and Rosalie Devonshire, M.S. LCSW



Item Details		 Self Massage For Athletes
For athletes and active people of all kinds, "Self Massage For Athletes", by Rich Poley, puts the power of massage in your hands. By borrowing techniques used by massage therapists, "Self Massage For Athletes", presents a user friendly system designed to give many of the benefits of massage with few of the costs.
 
 
$19.95

Item Details		 Pure Life: The Pura Vida Journey

Pure Life: The Pura Vida Journey
By Dr. Suzanne Osborne
Our price: $18.95
Format: Paperback
Size: 6 x 9
Pages: 240
ISBN: 0-595-45484-4
Published: Sep-2007
Other Formats: Hard Cover | Adobe eBook
International orders:
Call 00-1-402-323-7800

Are you ready to be really, truly healthy?

On a life-changing journey to Costa Rica, Dr. Suzanne Osborne learned the native greeting, "Pura Vida." Using this uplifting concept of "Pure Life" as her guide, she created sixteen steps to achieve a healthier and more energetic way of life. Now, in this groundbreaking text, Dr. Osborne unleashes her vast wealth of knowledge about optimal physical health and well-being to help you shed old habits, embrace your health, and dramatically change your life.

Along the Pure Life path, Dr. Osborne guides you through meditation, stress reduction, proper nutrition, and countless other strategies to optimize your health. Packed with research-based knowledge, exercises, dietary tips, and practical advice, Pure Life is a must-read for anyone with a desire to live life to its fullest, healthiest potential.

Powerful forces of change emerge when we shed old habits and liberate ourselves from the trying stresses of everyday living. Pure Life will show you the way to this new and exhilarating path, through concrete fitness habits as well as health of the mind-self-love, and respect for and connection to the universe.

BUY NOW (You will directed away from the Pressure Positive website by clicking on the Buy Now button on the left. Your purchase will be from iUniverse.com)

 
 

Item Details		 The Trigger Point Therapy Workbook, 2nd Edition, By Clair Davies, NCTMB
The Trigger Point Therapy Workbook offers practical information on painful trigger points. Contains illustrations and step-by-step instructions on how you can locate, treat and manage the trigger points that occur in the muscles of your body.
 
 
$19.95

Item Details		 Trigger Point Therapy for Headaches and Migraines Workbook

The Trigger Point Therapy for Headaches and Migraines Workbook will help you sort through the potential causes of your headaches and offer self help tips to address those perpetuating factors.

Click here to download headache referral patterns from Valerie DeLaune's book.

 
 
$18.95

Item Details		 Taking Charge of Fibromyalgia, By Julie Kelly, M.S., R.N. and Rosalie Devonshire, M.S. LCSW
Taking Charge of Fibromyalgia is written so you, the patient, can understand what Fibromyalgia is and what treatments work. Published in 2005, this 285 page book is useful for patients, their families as well as healthcare professionals.
 
 
$24.95

Item Details		 The Backnobber® II User Guide
This 35 page illustrated booklet tells you how to use The Original Backnobber®II tool and how to stretch and strengthen your way to a happier, healthier future.
 
 
$5.00
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